It can be easy to completely ditch your morning run and clean eating during vacation… and sometimes it is ok to to enjoy a not-so-healthy meal here and there! But, when you have been working hard all year, the last thing you want is to loose your workout momentum; even when you are travelling! I have packed my running shoes in my suitcase many times with the intention to workout, but never even touched my shoes once! Finding time to break a quick sweat while on vacation can be difficult, but your body needs to be moving even more than normal when travelling in order to help with jetlag and being out of your normal routine. I have come up with a few tips and tricks, as well as a few moves to get you moving while you are on the road!