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FASHION | TRAVEL | LIFESTYLE

Cocoa Coconut Energy Balls

July 11, 2017

Hey guys! Ever since Meredith Foster posted her video which included the matcha power bite balls (start video at 2.17), Rebecca and I have been obsessed with our version of these energy balls! We made these on our Insta stories a few weeks ago and got lots of requests to put the recipe on our blog, so here it is! This recipe is super flexible as you can pretty much add anything that you want to flavour your power balls. And it is DELICIOUS

What you need:

  • 1 Tbsp cocoa
  • 1 cup coconut flakes
  • 1 cup chopped dates (pitted)
  • soy milk
  • 1/2 cup almonds (preferably chopped or slivered)
  • 1 Tbsp coconut oil
  • 1 Tbsp peanut butter
  • 1 Tbsp chia seeds
  • dash of cinnamon
  • rolled oats (just in case your splash of milk was too big)
  • rolled in more coconut flakes

First, put 1 cup of dates in your food processor. You can purchase individual pitted dates or buy them in a block , which I usually do and chop into small cubes so its easier on the machine.

Next add in the cup of coconut & 1/2 cup of almonds or another nut if you would rather. Add in the tablespoon of peanut butter & coconut oil at the same time as the chia seeds and small splash of soy milk. You can add a little bit more milk at the end if the dough is too crumbly.

I then put the batter in the fridge for 10 minutes and after that, roll into balls &then in the coconut flakes. Put into the freezer and eat!!

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Hey, I’m Vienna! I am born and raised in the Lower Mainland, BC. I love expressing myself through fashion and lifestyle. Follow along to see my outfits, travels, and everything else that goes on in my head! Read More…

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viennajanee

Vienna | Fashion & Lifestyle
What do we think that I am looking at?😆 I don’t even know🤷🏻‍♀️
First day of March vibes... what are you most look First day of March vibes... what are you most looking forward to this spring?🌸
Looking back on how we all binge watched tiger kin Looking back on how we all binge watched tiger king one year ago already😳
What was your favourite trend from the beginning of quarantine?🙈
Coffee table accessories✨ The most gorgeous han Coffee table accessories✨

The most gorgeous handmade plates are from @kylo.ceramics #gifted

•
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•
•
 #strong #fitnessmodel #fitnessaddict #gymlife #instafit #active #getfit #success #muscle #determination #cleaneating #exercise #shredded #healthychoices #dedication #train #entrepreneur #instahealth #nutrition #business #millionaire #abs #grind #lifestyleblogger
My babies + sunset is🤌🏻 Are you a sneakers o My babies + sunset is🤌🏻
Are you a sneakers or heels kinda gal?
Bringing back colour like💙
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Top and bottoms from my favourite sustainable clothing @jouxvel #gifted #angvel
Happy Monday. Wishing you all the energy and produ Happy Monday. Wishing you all the energy and productivity today/this week. What you you up to today?🧸
Here is me just thriving in these most amazing pan Here is me just thriving in these most amazing pants from @jouxvel ☀️
If you want to find the cutest sustainable pieces go check her page out. Also she is dropping some new pieces early March!!!❤️
Looking forward to being able to go for coffee wit Looking forward to being able to go for coffee with friends again. What are you most looking forward to when things get back to normal?
Coffee break🤎☕️ what is your favourite hot Coffee break🤎☕️ what is your favourite hot drink?
Staying fresh🌱 Staying fresh🌱
Happy love day❤️ I am spending my afternoon do Happy love day❤️ I am spending my afternoon doing things that make me happy. Making chocolate dipped strawberries, listening to a podcast, doing a face mask, going on a walk. What are your plans???🥰
The golden rule: whoever has the gold makes the ru The golden rule: whoever has the gold makes the rules✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Loving this sweater from @mejuri it launches on the 17th and 100% of the proceeds go towards their empowerment fund❤️ so how can you not want one #gifted #finecrew #goldentogether #mejuri
Learn more by visiting their website!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Also peep little Lou
Are you going to scroll without saying hi😢💚 Are you going to scroll without saying hi😢💚
Top and bottoms from @jouxvel and I’m obsessed🙌🏻

Photos by the best photographer @annikamariebrown
Catch me if you can😎
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Also catch me forever wearing the gorgeous green top from @jouxvel the sustainable brand of your dreams #gifted
My masks are cuter than yours. Jk...but maybe??
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I love these new masks that I just got from @cremolyofficial they have so many different cute styles as well as sizes! Use my code vienna15 to save some money at check out!!!🖤 #gifted
Looking for the sunshine like🌥 Looking for the sunshine like🌥
Looking for my next brown and sage steal😜 what Looking for my next brown and sage steal😜 what are your favourite colours at the moment?💚🤎
Sit still look pretty in my @adoreme nightgown #gi Sit still look pretty in my @adoreme nightgown #gifted

I also got my first robe from them recently. Do you like robes??☺️
My go to mascara and blush✨ @merit #gifted #meri My go to mascara and blush✨ @merit #gifted #merit
Load More... Follow on Instagram

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