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The BEST (Lactose Free) Blueberry Overnight Oats!

June 20, 2017      Leave a Comment

I know I know, I am here with another recipe but with exams this week I did not have time to go out and take OOTD pictures! But Trust me there will be many outfit posts in the future 🙂

I am NOT a morning person, and if you have been following our blog for a while now then you know! I have a couple blog posts already like “3 Quick & Easy Breakfast Ideas for Back to School” and Rebecca has a post “How to be a Morning Person” and I’m pretty sure its aimed at me 😛

Anyways, I found this DELICIOUS recipe on Pinterest (by Fit Foodie Finds) because I love quick things that I can make the night before and have my mornings a little less hectic if I sleep in.

You will need:

  • 1/2 cup blueberries
  • 1 tsp vanilla
  • 1 tbsp honey
  • 1 container of yogurt
  • 3/4 cup of soy/almond milk
  • 1 cup rolled oats
  • 2 tbsp chia seeds
  • cinnamon for flavour
  • 1 tsp lemon zest
  • coconut flakes to put on top

Mash up 1/2 a cup of blueberries (I usually end up adding a few more) in a large bowl, then add 1 teaspoon of vanilla extract, 1 tbsp of honey, 1/2 cup of lactose free yogurt (sometimes I don’t even include yogurt), and 3/4 cup of soy/almond milk.

Once that is all mixed together, add in 1 cup of rolled oats, 2 tbsp of chia seeds-you don’t have to but they do soak up most of the milk for better oatmeal, a pinch of cinnamon, 1 teaspoon of lemon zest (this is a MUST) and mix again until smooth. The lemon zest adds so much flavour, you really cannot skip out on this!

Now you are good to put it in the fridge overnight 🙂 In the morning, add anything from cinnamon & coconut flakes to fresh blueberries to add more flavour.

Hope you all enjoy and have a lovely week! Comment below what kinds of posts you want to see this summer or tell us on Instagram @basicbloggerss ! XO

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Hey, I’m Vienna! I am born and raised in the Lower Mainland, BC. I love expressing myself through fashion and lifestyle. Follow along to see my outfits, travels, and everything else that goes on in my head! Read More…

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Vienna | winter/spring style & UGC creation
Field frolicking 🌾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Field frolicking 🌾
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Use code Vienna10 to save 💵 at @getplenty
✨Romanticizing life in my new spring @getplenty ✨Romanticizing life in my new spring @getplenty pieces✨ use code vienna10 to save a bit of 💵

Top: M&L Rib Knit Brenda Sweater
Shorts: Oslo 90’s Shorts
Happy Spring💐🐰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ L Happy Spring💐🐰
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Looking back at some of last years spring outfits. What one is your favourite?!💝
How I feel using @saltyface on a sunny day☀️ w How I feel using @saltyface on a sunny day☀️ who is ready for all the summer vibes?🍊✨ #arrivetanned
What is your must have for the #coastalcowgirl war What is your must have for the #coastalcowgirl wardrobe??🤠☀️
My go-to self tanner for these winter months! And My go-to self tanner for these winter months! And this is why🔝☀️ @saltyface #arrivetanned
Green pants forever💚 @getplenty use my code Vie Green pants forever💚 @getplenty use my code Vienna10 to save a little $$ while you shop😉
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Also can’t wait to wear these pieces on my trips planned for the year as they are so versatile!🙌🏻
Who else live the #coastalcowgirl for spring/summe Who else live the #coastalcowgirl for spring/summer this year?!
Outfit loading…😎 Outfit loading…😎
Can never go ring with jeans and a tee🤷🏻‍♀️
a fan of live sports games😊🏒 What is your f a fan of live sports games😊🏒

What is your favourite sport to watch?
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Fun fact: when I was little I tried playing hockey but I was put on a team with all boys and never got the puck passed to me so I stopped🤷🏻‍♀️
Caribou Moments❄️☀️ 1. Elvis and me hangin Caribou Moments❄️☀️
1. Elvis and me hanging in the snow
2. More Elvis🐴
3. Wood stoves are the best cozy vibes
4. Jeep couldn’t get out of the driveway…🤪
5. Pretty icicles on the house❄️
6. Griswold and Lady cuddles
7. Book of the month📚
8. Hanging with Sage
9. More Griswold in the wild
10. Feeding Sierra and Jackson
My go-to hairstyle.✨ If I am having a bad hair My go-to hairstyle.✨
 If I am having a bad hair day or if I am trying to go without washing my hair a couple more days. This is it! Super easy and no special tools needed🙌🏻
Black on black🖤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tod Black on black🖤
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Todays inspo from @cassdimicco who is your current inspo??
Louis cuddles make everything better🖤✨🐱 W Louis cuddles make everything better🖤✨🐱

What is your favourite animal?
Whether someone is buying you flowers or you are b Whether someone is buying you flowers or you are buying them for yourself @commodity has you covered with their scent Velvet in the personal collection “for you and the few you allow close” 

Starting today(Feb.2nd) until the 7th get a free personal discovery kit with any purchase of $135+ #velvetpersonal
Happy February✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Waki Happy February✨
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Waking up to snow these past two morning has me in the mood from these photos🤗
My go to make up look lately! I just like to chang My go to make up look lately! I just like to change up my eyeshadows and lip colours💖

Moisturizer: @kiehlscanada ultra facial moisturizer 
Primer: @olehenriksen banana bright face primer
Foundation: @diorbeauty backstage 
Contour and bronzer @anastasiabeverlyhills contour kit and @maccosmeticscanada studio fix powder
Blush and highlight: @merit flush balm in cheeky @diorbeauty backstage glow face palette
Powder @kvdbeauty lock-it setting powder
Eyebrow pencil: @benefitcanada good proof pencil
Eyebrow gel: @maccosmeticscanada brow set
Eyeshadow: @toofaced limited edition palette
Mascara: @toofaced better than sex 
Lip balm: @kiehlscanada
What can I say, just inspiring @haileybieber with What can I say, just inspiring @haileybieber with my hair choices🤗💇🏻‍♀️
Outfit from @edikted #edikted #ediktedad
Use code VIENNA10 for $$ off
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#springstyle#denimskirt#denim#springinspo#spring#trending#explorepage#aesthetic#aestheticoutfit#aestheticstyle#ootd#pinterestvibes#vancouver#canada#city#tezza#outfitstyle#offtheshoulder#heeledboots#streetwear#streetstyle#outfitinspo
Which trend is your favourite?? I can’t choose🫣
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viennajanee

Vienna | winter/spring style & UGC creation
Field frolicking 🌾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Field frolicking 🌾
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Use code Vienna10 to save 💵 at @getplenty
✨Romanticizing life in my new spring @getplenty ✨Romanticizing life in my new spring @getplenty pieces✨ use code vienna10 to save a bit of 💵

Top: M&L Rib Knit Brenda Sweater
Shorts: Oslo 90’s Shorts
Happy Spring💐🐰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ L Happy Spring💐🐰
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Looking back at some of last years spring outfits. What one is your favourite?!💝
How I feel using @saltyface on a sunny day☀️ w How I feel using @saltyface on a sunny day☀️ who is ready for all the summer vibes?🍊✨ #arrivetanned
What is your must have for the #coastalcowgirl war What is your must have for the #coastalcowgirl wardrobe??🤠☀️
My go-to self tanner for these winter months! And My go-to self tanner for these winter months! And this is why🔝☀️ @saltyface #arrivetanned
Green pants forever💚 @getplenty use my code Vie Green pants forever💚 @getplenty use my code Vienna10 to save a little $$ while you shop😉
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Also can’t wait to wear these pieces on my trips planned for the year as they are so versatile!🙌🏻
Who else live the #coastalcowgirl for spring/summe Who else live the #coastalcowgirl for spring/summer this year?!
Outfit loading…😎 Outfit loading…😎
Can never go ring with jeans and a tee🤷🏻‍♀️
a fan of live sports games😊🏒 What is your f a fan of live sports games😊🏒

What is your favourite sport to watch?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fun fact: when I was little I tried playing hockey but I was put on a team with all boys and never got the puck passed to me so I stopped🤷🏻‍♀️
Caribou Moments❄️☀️ 1. Elvis and me hangin Caribou Moments❄️☀️
1. Elvis and me hanging in the snow
2. More Elvis🐴
3. Wood stoves are the best cozy vibes
4. Jeep couldn’t get out of the driveway…🤪
5. Pretty icicles on the house❄️
6. Griswold and Lady cuddles
7. Book of the month📚
8. Hanging with Sage
9. More Griswold in the wild
10. Feeding Sierra and Jackson
My go-to hairstyle.✨ If I am having a bad hair My go-to hairstyle.✨
 If I am having a bad hair day or if I am trying to go without washing my hair a couple more days. This is it! Super easy and no special tools needed🙌🏻
Black on black🖤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tod Black on black🖤
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Todays inspo from @cassdimicco who is your current inspo??
Louis cuddles make everything better🖤✨🐱 W Louis cuddles make everything better🖤✨🐱

What is your favourite animal?
Whether someone is buying you flowers or you are b Whether someone is buying you flowers or you are buying them for yourself @commodity has you covered with their scent Velvet in the personal collection “for you and the few you allow close” 

Starting today(Feb.2nd) until the 7th get a free personal discovery kit with any purchase of $135+ #velvetpersonal
Happy February✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Waki Happy February✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Waking up to snow these past two morning has me in the mood from these photos🤗
My go to make up look lately! I just like to chang My go to make up look lately! I just like to change up my eyeshadows and lip colours💖

Moisturizer: @kiehlscanada ultra facial moisturizer 
Primer: @olehenriksen banana bright face primer
Foundation: @diorbeauty backstage 
Contour and bronzer @anastasiabeverlyhills contour kit and @maccosmeticscanada studio fix powder
Blush and highlight: @merit flush balm in cheeky @diorbeauty backstage glow face palette
Powder @kvdbeauty lock-it setting powder
Eyebrow pencil: @benefitcanada good proof pencil
Eyebrow gel: @maccosmeticscanada brow set
Eyeshadow: @toofaced limited edition palette
Mascara: @toofaced better than sex 
Lip balm: @kiehlscanada
What can I say, just inspiring @haileybieber with What can I say, just inspiring @haileybieber with my hair choices🤗💇🏻‍♀️
Outfit from @edikted #edikted #ediktedad
Use code VIENNA10 for $$ off
•

•

•

•

•

•

#springstyle#denimskirt#denim#springinspo#spring#trending#explorepage#aesthetic#aestheticoutfit#aestheticstyle#ootd#pinterestvibes#vancouver#canada#city#tezza#outfitstyle#offtheshoulder#heeledboots#streetwear#streetstyle#outfitinspo
Which trend is your favourite?? I can’t choose🫣
FOLLOW FOR MORE FASHION INSPO💖

#spring#springstyle#trends#spring2023#metallic#denim#trending#explorepage#aesthetic#aestheticoutfit#aestheticstyle#ootd#pinterestvibes#vancouver#canada#tanktops#nature##winterwalk#whistler#kneehighboots#city#lightroom#coldoutfit#predictions#patterns#tights#streetwear#streetstyle
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