Hey guys! After months of running hills and training, I am leaving for Nepal tomorrow at midnight and then our final destination is to hike up to Mt. Everest base camp (Can you believe it?! My family is crazy). I will be posting on Snapchat and Insta stories when I can get wifi, and I will take lots of pictures and have a blog post about my trip when we get back 😉

*I have not linked all my clothes but if you leave me a comment  and I can find it for you!

What to bring:

• 3 pairs of base layer leggings (Costco)
• 2 long sleeve base layer shirts (Nike & Costco)
• 2 pairs of pants to go over the base leggings (Under Armour & North Face)
• 4 pairs of wool socks & I am bringing one thick pair to sleep in
• non-cotton underwear
• 3 sports bras(Adidas, Nike, New Balance)
• down jacket (mine is from JoeFresh) & down vest (Mountain Hardwear)
• 2 non-cotton t-shirts just in case you get hot (Under Armour & Firefly)
• water proof breathable rain coat and pants (Columbia) we also soaked our raincoats in this and sprayed our boots with Nikwax to ensure that they would repel water, but still be breathable
• Hiking boots ! Make sure to “break” yours in really good before going on a big hike
• my Columbia day-pack to fit my essentials in and the Sherpas will be carrying the rest of our stuff

In your small backpack:

• snacks
• sunglasses-100%UV protection
• 2 water bottles-1 liter each
• chap-stick with SPF
• face wipes & cloth/towel
• hair elastics
• toiletries (toothbrush & paste etc.)
• hand sanitizer (we got these mini ones from Bath and Body Works)

Any questions? Leave me a comment down below or email us hello@basicbloggerss.com

See you next week! XO Marley

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