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Tropical Smoothie Art inspired by Blogilates

August 9, 2016

Hello all! How is it possible that summer is half over 🙁 I was watching Blogilates #cheapcleaneats video when I realized that I wanted to try the recipe out and share it with you! Tropical Smoothie Art 020

Firstly, you will need:

  • kiwis
  • bananas
  • juice
  • frozen berries
  • chia seeds
  • jars
  • and small cookie cutters

*THE NIGHT BEFORE make a big bowl of chia seed pudding

  • 2 cups coconut milk (or almond milk), 2 tbsp chia seeds, 1 tsp honey and mix! If you want only to make chia seed pudding my recipe is here 🙂

The first step is to cut thin pieces of kiwi and place them in your jar. Next, put in the chia seed pudding.

Tropical Smoothie Art 001

To make the smoothie: blend 1 cup of frozen berries (I used blueberries, raspberries and blackberries)  with 1/2 cup of fruit juice (I used peach) and 1 banana.

Next cut thin pieces of banana or whatever fruit you want to use as art. Carefully place them in your jar with a coffee stick of skewer and press them into the jar so they don’t slide down. NOTE: If your pieces are too thick , they will be too heavy and fall off.

Tropical Smoothie Art 004

Tropical Smoothie Art 008

I hope you all have a fabulous rest of your summer! See you next Tuesday xoxo Marley

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Hey, I’m Vienna! I am born and raised in the Lower Mainland, BC. I love expressing myself through fashion and lifestyle. Follow along to see my outfits, travels, and everything else that goes on in my head! Read More…

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Vienna | winter/spring style & UGC creation
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4. Jeep couldn’t get out of the driveway…🤪
5. Pretty icicles on the house❄️
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My go-to hairstyle.✨ If I am having a bad hair My go-to hairstyle.✨
 If I am having a bad hair day or if I am trying to go without washing my hair a couple more days. This is it! Super easy and no special tools needed🙌🏻
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Foundation: @diorbeauty backstage 
Contour and bronzer @anastasiabeverlyhills contour kit and @maccosmeticscanada studio fix powder
Blush and highlight: @merit flush balm in cheeky @diorbeauty backstage glow face palette
Powder @kvdbeauty lock-it setting powder
Eyebrow pencil: @benefitcanada good proof pencil
Eyebrow gel: @maccosmeticscanada brow set
Eyeshadow: @toofaced limited edition palette
Mascara: @toofaced better than sex 
Lip balm: @kiehlscanada
What can I say, just inspiring @haileybieber with What can I say, just inspiring @haileybieber with my hair choices🤗💇🏻‍♀️
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viennajanee

Vienna | winter/spring style & UGC creation
Field frolicking 🌾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Field frolicking 🌾
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Use code Vienna10 to save 💵 at @getplenty
✨Romanticizing life in my new spring @getplenty ✨Romanticizing life in my new spring @getplenty pieces✨ use code vienna10 to save a bit of 💵

Top: M&L Rib Knit Brenda Sweater
Shorts: Oslo 90’s Shorts
Happy Spring💐🐰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ L Happy Spring💐🐰
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Looking back at some of last years spring outfits. What one is your favourite?!💝
How I feel using @saltyface on a sunny day☀️ w How I feel using @saltyface on a sunny day☀️ who is ready for all the summer vibes?🍊✨ #arrivetanned
What is your must have for the #coastalcowgirl war What is your must have for the #coastalcowgirl wardrobe??🤠☀️
My go-to self tanner for these winter months! And My go-to self tanner for these winter months! And this is why🔝☀️ @saltyface #arrivetanned
Green pants forever💚 @getplenty use my code Vie Green pants forever💚 @getplenty use my code Vienna10 to save a little $$ while you shop😉
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Also can’t wait to wear these pieces on my trips planned for the year as they are so versatile!🙌🏻
Who else live the #coastalcowgirl for spring/summe Who else live the #coastalcowgirl for spring/summer this year?!
Outfit loading…😎 Outfit loading…😎
Can never go ring with jeans and a tee🤷🏻‍♀️
a fan of live sports games😊🏒 What is your f a fan of live sports games😊🏒

What is your favourite sport to watch?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fun fact: when I was little I tried playing hockey but I was put on a team with all boys and never got the puck passed to me so I stopped🤷🏻‍♀️
Caribou Moments❄️☀️ 1. Elvis and me hangin Caribou Moments❄️☀️
1. Elvis and me hanging in the snow
2. More Elvis🐴
3. Wood stoves are the best cozy vibes
4. Jeep couldn’t get out of the driveway…🤪
5. Pretty icicles on the house❄️
6. Griswold and Lady cuddles
7. Book of the month📚
8. Hanging with Sage
9. More Griswold in the wild
10. Feeding Sierra and Jackson
My go-to hairstyle.✨ If I am having a bad hair My go-to hairstyle.✨
 If I am having a bad hair day or if I am trying to go without washing my hair a couple more days. This is it! Super easy and no special tools needed🙌🏻
Black on black🖤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tod Black on black🖤
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Todays inspo from @cassdimicco who is your current inspo??
Louis cuddles make everything better🖤✨🐱 W Louis cuddles make everything better🖤✨🐱

What is your favourite animal?
Whether someone is buying you flowers or you are b Whether someone is buying you flowers or you are buying them for yourself @commodity has you covered with their scent Velvet in the personal collection “for you and the few you allow close” 

Starting today(Feb.2nd) until the 7th get a free personal discovery kit with any purchase of $135+ #velvetpersonal
Happy February✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Waki Happy February✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Waking up to snow these past two morning has me in the mood from these photos🤗
My go to make up look lately! I just like to chang My go to make up look lately! I just like to change up my eyeshadows and lip colours💖

Moisturizer: @kiehlscanada ultra facial moisturizer 
Primer: @olehenriksen banana bright face primer
Foundation: @diorbeauty backstage 
Contour and bronzer @anastasiabeverlyhills contour kit and @maccosmeticscanada studio fix powder
Blush and highlight: @merit flush balm in cheeky @diorbeauty backstage glow face palette
Powder @kvdbeauty lock-it setting powder
Eyebrow pencil: @benefitcanada good proof pencil
Eyebrow gel: @maccosmeticscanada brow set
Eyeshadow: @toofaced limited edition palette
Mascara: @toofaced better than sex 
Lip balm: @kiehlscanada
What can I say, just inspiring @haileybieber with What can I say, just inspiring @haileybieber with my hair choices🤗💇🏻‍♀️
Outfit from @edikted #edikted #ediktedad
Use code VIENNA10 for $$ off
•

•

•

•

•

•

#springstyle#denimskirt#denim#springinspo#spring#trending#explorepage#aesthetic#aestheticoutfit#aestheticstyle#ootd#pinterestvibes#vancouver#canada#city#tezza#outfitstyle#offtheshoulder#heeledboots#streetwear#streetstyle#outfitinspo
Which trend is your favourite?? I can’t choose🫣
FOLLOW FOR MORE FASHION INSPO💖

#spring#springstyle#trends#spring2023#metallic#denim#trending#explorepage#aesthetic#aestheticoutfit#aestheticstyle#ootd#pinterestvibes#vancouver#canada#tanktops#nature##winterwalk#whistler#kneehighboots#city#lightroom#coldoutfit#predictions#patterns#tights#streetwear#streetstyle
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