Hello all! How is it possible that summer is half over 🙁 I was watching Blogilates #cheapcleaneats video when I realized that I wanted to try the recipe out and share it with you! Tropical Smoothie Art 020

Firstly, you will need:

  • kiwis
  • bananas
  • juice
  • frozen berries
  • chia seeds
  • jars
  • and small cookie cutters

*THE NIGHT BEFORE make a big bowl of chia seed pudding

  • 2 cups coconut milk (or almond milk), 2 tbsp chia seeds, 1 tsp honey and mix! If you want only to make chia seed pudding my recipe is here 🙂

The first step is to cut thin pieces of kiwi and place them in your jar. Next, put in the chia seed pudding.

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To make the smoothie: blend 1 cup of frozen berries (I used blueberries, raspberries and blackberries)  with 1/2 cup of fruit juice (I used peach) and 1 banana.

Next cut thin pieces of banana or whatever fruit you want to use as art. Carefully place them in your jar with a coffee stick of skewer and press them into the jar so they don’t slide down. NOTE: If your pieces are too thick , they will be too heavy and fall off.

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I hope you all have a fabulous rest of your summer! See you next Tuesday xoxo Marley


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