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FASHION | TRAVEL | LIFESTYLE

Tropical Smoothie Art inspired by Blogilates

August 9, 2016

Hello all! How is it possible that summer is half over 🙁 I was watching Blogilates #cheapcleaneats video when I realized that I wanted to try the recipe out and share it with you! Tropical Smoothie Art 020

Firstly, you will need:

  • kiwis
  • bananas
  • juice
  • frozen berries
  • chia seeds
  • jars
  • and small cookie cutters

*THE NIGHT BEFORE make a big bowl of chia seed pudding

  • 2 cups coconut milk (or almond milk), 2 tbsp chia seeds, 1 tsp honey and mix! If you want only to make chia seed pudding my recipe is here 🙂

The first step is to cut thin pieces of kiwi and place them in your jar. Next, put in the chia seed pudding.

Tropical Smoothie Art 001

To make the smoothie: blend 1 cup of frozen berries (I used blueberries, raspberries and blackberries)  with 1/2 cup of fruit juice (I used peach) and 1 banana.

Next cut thin pieces of banana or whatever fruit you want to use as art. Carefully place them in your jar with a coffee stick of skewer and press them into the jar so they don’t slide down. NOTE: If your pieces are too thick , they will be too heavy and fall off.

Tropical Smoothie Art 004

Tropical Smoothie Art 008

I hope you all have a fabulous rest of your summer! See you next Tuesday xoxo Marley

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Hey, I’m Vienna! I am born and raised in the Lower Mainland, BC. I love expressing myself through fashion and lifestyle. Follow along to see my outfits, travels, and everything else that goes on in my head! Read More…

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viennajanee

Vienna | Fashion & Lifestyle
What do we think that I am looking at?😆 I don’t even know🤷🏻‍♀️
First day of March vibes... what are you most look First day of March vibes... what are you most looking forward to this spring?🌸
Looking back on how we all binge watched tiger kin Looking back on how we all binge watched tiger king one year ago already😳
What was your favourite trend from the beginning of quarantine?🙈
Coffee table accessories✨ The most gorgeous han Coffee table accessories✨

The most gorgeous handmade plates are from @kylo.ceramics #gifted

•
•
•
•
•
 #strong #fitnessmodel #fitnessaddict #gymlife #instafit #active #getfit #success #muscle #determination #cleaneating #exercise #shredded #healthychoices #dedication #train #entrepreneur #instahealth #nutrition #business #millionaire #abs #grind #lifestyleblogger
My babies + sunset is🤌🏻 Are you a sneakers o My babies + sunset is🤌🏻
Are you a sneakers or heels kinda gal?
Bringing back colour like💙
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Top and bottoms from my favourite sustainable clothing @jouxvel #gifted #angvel
Happy Monday. Wishing you all the energy and produ Happy Monday. Wishing you all the energy and productivity today/this week. What you you up to today?🧸
Here is me just thriving in these most amazing pan Here is me just thriving in these most amazing pants from @jouxvel ☀️
If you want to find the cutest sustainable pieces go check her page out. Also she is dropping some new pieces early March!!!❤️
Looking forward to being able to go for coffee wit Looking forward to being able to go for coffee with friends again. What are you most looking forward to when things get back to normal?
Coffee break🤎☕️ what is your favourite hot Coffee break🤎☕️ what is your favourite hot drink?
Staying fresh🌱 Staying fresh🌱
Happy love day❤️ I am spending my afternoon do Happy love day❤️ I am spending my afternoon doing things that make me happy. Making chocolate dipped strawberries, listening to a podcast, doing a face mask, going on a walk. What are your plans???🥰
The golden rule: whoever has the gold makes the ru The golden rule: whoever has the gold makes the rules✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Loving this sweater from @mejuri it launches on the 17th and 100% of the proceeds go towards their empowerment fund❤️ so how can you not want one #gifted #finecrew #goldentogether #mejuri
Learn more by visiting their website!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Also peep little Lou
Are you going to scroll without saying hi😢💚 Are you going to scroll without saying hi😢💚
Top and bottoms from @jouxvel and I’m obsessed🙌🏻

Photos by the best photographer @annikamariebrown
Catch me if you can😎
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Also catch me forever wearing the gorgeous green top from @jouxvel the sustainable brand of your dreams #gifted
My masks are cuter than yours. Jk...but maybe??
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I love these new masks that I just got from @cremolyofficial they have so many different cute styles as well as sizes! Use my code vienna15 to save some money at check out!!!🖤 #gifted
Looking for the sunshine like🌥 Looking for the sunshine like🌥
Looking for my next brown and sage steal😜 what Looking for my next brown and sage steal😜 what are your favourite colours at the moment?💚🤎
Sit still look pretty in my @adoreme nightgown #gi Sit still look pretty in my @adoreme nightgown #gifted

I also got my first robe from them recently. Do you like robes??☺️
My go to mascara and blush✨ @merit #gifted #meri My go to mascara and blush✨ @merit #gifted #merit
Load More... Follow on Instagram

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