Best Smoothie Ingredients

 Lately I have been coming home from school and my go to snack/drink is a smoothie. I normally like to make it healthy becuase I excercise alot and I want to keep my body in shape. Here are things that I would almost always put in my smoothie. 

-a beverage (water, juice or soy milk)


-frozen fruit (blueberries, rhubarb, apricots, 

strawberries or raspberries)

-a banana


-half an orange

-1 teaspoon of chia seeds

– half a teaspoon of coconut oil

You can pretty much add any fruit or vegetable you want, it’s all preferance. Next time you have a nice homemade chocolate milkshake try making a healthy smoothie 😉